Best Rated Running Shoes for Women!!!!!!!!!!!!!!!

Want to find the best rated running shoes for women?

Then go to this page to find the best selection of running shoes available today!

Not sure about the type of feet you have?
Then you should really first have a look at my general running shoes page.
Then come back to this page and make your choice.

Want to head over to the men's best running shoes page?
Then follow this link: Best Rated Running Shoes for Men. 
Best Rated Running Shoes for Women #1: (Stability)

The women's Brooks Adrenaline GTS 9 is a shoe of superior support, snug fit and greater smoothness from heel to toe.

This shoe maintains a softer step-in comfort featuring an upgraded sockliner and greater breathability with fewer overlays. 

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Posted in: 2011 best shoes for women,2011 best women shoes,best branded shoes for women,best footware for wonmen,Best Rated Running Shoes for Women,best shoes 2011,best shoes foe women,fat,future gadgets

Dr. Siegal's COOKIE DIET full details!!!!!!!!!!!!!!!!

Dr. Siegal's COOKIE DIET(R) Tops AOL Hot Searches List

* Reuters is not responsible for the content in this press release.

Mon Nov 2, 2009 8:18am EST

Fueled by recent high profile features by ABC's Good Morning America, The New
York Times, Allure magazine, and dozens of local TV news broadcasts, Dr.
Siegal's COOKIE DIET(R) was the #1 search on AOL search engine on Wednesday,
October 21st



MCLEAN, Va., Nov. 2 /PRNewswire/ -- Dr. Siegal's COOKIE DIET®, the immensely
popular weight-loss system and hunger-controlling foods created in 1975 by
renowned physician, author, and weight-loss expert Sanford Siegal, D.O., M.D.,
 was first on the AOL search engine's list of the most-searched topics
(http://hot.aol.com/2009/10/21/yum-cookie-diet/)  for Wednesday, October 21st.
Two days earlier, it ranked sixth on Google's most-searched topics for the
day. This was the first time that Dr. Siegal's diet topped the AOL Hot
Searches list although it did reach the #2 position back in August 2008
(http://www.prweb.com/releases/cookie-diet/cookie-doctor/prweb1302494.htm) .

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Posted in: best diet 2011,best diet for women,diet,doctors diet 20111,Dr. Siegal's COOKIE DIET full details,dr.siegals cookie diet 2011,dr.siegals diet,fat,fat reducing diet 2011

Baba Ramdev youga

Here is something very basic about Yoga. Yoga is not just about postures, it is about breating too. And the technique you adopt has to be absolutely correct.

Image courtesy - Google, link to original image

The wrong technique could lead to injuries of any sort. It could even render the entire exercise useless!!

Image courtesy: comfortinstylemag dot com

• If we really do want to achieve inner calm, let’s spend some time in silence!!
• If we desire happiness and a sense of purpose in life, let us spend time with the less fortunate – we will not only help them, but will also automatically realise how much we ‘have’ as compared to what we hanker after!!
• If we want to look thin and glamorous, then let’s eat sensibly and work-out every day, rather than buy a ‘Heal with Lara’ Dvd!

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Posted in: Baba Ramdev,fat,health,youga

Backache, sore arms and neck ache - symptoms of ''laptop-itis'

Washington, Aug 12 : Are you suffering from backache, sore arms and neck? It could be the result of long hours you spend in front of your laptop, say experts.
Because of the way the computers are designed, using a laptop almost inevitably leads to poor posture, said Kevin Carneiro from the University of North Carolina at Chapel Hill School of Medicine.
Typing can also cause carpal tunnel syndrome, an injury to the nerve that passes through the wrist.
Carneiro said that your body should form 90-degree angles at your elbows, knees and hips. And your eyes should look straight ahead at the top third of the screen.
But because the keyboard and monitor are combined in a laptop, they can''t be positioned independently for typing and viewing.
That means having to make a trade off of some sort.
One solution is to use a docking station that either links a laptop to another monitor and keyboard or to a stand that raises the screen to a higher level.
You can also use a FireWire or USB cable to connect your laptop to an extra monitor or keyboard, which you can then adjust to the proper height.

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Posted in: fat,hair,health,youga

Soon, an ‘intelligent diet’ to feel full and yet lose weight

London : Researchers in Aberdeen are working on an ‘intelligent diet’, which they believe will allow people to enjoy eating and feeling full, but stilllose weight.
Professor Julian Mercer, the head of obesity research at the University of Aberdeen Rowett Institute of Nutrition and Health, and colleagues are investigating how food interacts with the gut and brain to try to understand what makes people eat more and put on weight.
They want to help create foods that allow people to enjoy what they are eating, but that also means they do not pile on excess pounds.
The researchers said they already knew that food containing controlled amounts of protein helped people to feel full quicker, so that they ate less.
By finding the mechanisms, which cause this feeling of fullness linked to eating protein, they hope to create products and recommend diets that allow people to lose weight and keep it off.

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Posted in: fat,health,wight loss